Aka: Health Stories
I woke up one morning last week with what I thought was a brilliant idea for my blog – health stories! These are stories about people who were plagued by illness, disease, and maladies and found relief and healing through nutrition and wellness strategies.
I’m sure this idea was fueled by a podcast I had heard with Dr. Terry Wahls and her life-changing story of healing. This inspirational story got me thinking of the many stories I have heard of, and even had first hand knowledge of, people experiencing incredible health shifts not by surgeries or medications, but instead by diet and lifestyle changes.
And what is not to like about an overcoming adversity story? These are the stories that make you celebrate life. They lift you up and give you hope, and part of my mission is exactly that – to lift people up, give them hope, and empower them to take charge of their health and wellness.
Periodically, I will share with you a Health Story; an uplifting, real life story about someone who has overcome health issues using nutrition and lifestyle interventions. I know a few of these people personally and others I’ve read about or interacted with online. They include both adults and children. I hope these stories will inspire you to make the changes your body is asking for or to continue on your wellness trajectory.
Stayed tuned for uplifting stories that will make you cheer and bring a smile to your face.
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