Category: recipes
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Need a Quick Vegan Frosting? This ganache is the answer.
When my children were young, I would make elaborate cakes for their birthdays; from Dorothy’s ruby slippers to a treasure chest spewing jewels. In my cake exploration phase, one of…
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Vegan Pulled Pork
This recipe combines jackfruit and lentils to create a flavorful vegan dish that is high in both protein and fiber. Beyond the gut healthy fiber, this easy to make meal…
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Dragonberry Delight Smoothie
This bright pink smoothie is as delicious as it is nutritious. It’s loaded with vitamins, minerals, and fiber from the colorful fruits and veggies. Dragon fruit, also known as pitaya,…
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Ratatouille
Years ago we hosted a lively French exchange student who loved experiencing American culture. We fell in love with his whole family during slightly stilted and comical attempts to communicate…
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Avo-Bello Breakfast
This nutritious, gluten free, grain free spin on avocado toast is simple to make, but looks and tastes like a masterpiece. It combines phytonutrient-filled avocado, mushrooms, and microgreens, with feta…
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Pina Colada Yogurt
This simple breakfast will have you dreaming of the islands with its combination of pineapple and coconut. Not only is it high in protein, but it is full of fiber,…
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Kale Blueberry Salad
This is a flavorful salad that incorporates all the goodness of leafy greens, legumes, and berries. It makes a wonderful side dish, an excellent potluck contribution, or even a main…
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Morning Glory Muffins
These gluten free, dairy free muffins are filled with all sorts of goodness that delight the tastebuds. They are reminiscent of carrot cake with the additional pop of citrus from…
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French Toast Berry Bake – Gluten Free and Dairy Free
This is a great make ahead breakfast dish that was adapted from a Whole Foods recipe. It’s easy to assemble, delicious, and filling. It’s even perfect for camping if you…
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Onion and Herb Pizza
This gluten free vegan pizza combines sweet and savory components to create a delicious pie. You will be pleasantly surprised. The onions, garlic, and spices bring a range of phytonutrients…