Nutrition in a Nutshell

The importance of good food

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Category: travel

  • Vegan Pulled Pork
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    Vegan Pulled Pork

    Written by

    Sharon

    on

    This recipe combines jackfruit and lentils to create a flavorful vegan dish that is high in both protein and fiber. Beyond the gut healthy fiber, this easy to make meal…

  • Ratatouille
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    Ratatouille

    Written by

    Sharon

    on

    Years ago we hosted a lively French exchange student who loved experiencing American culture. We fell in love with his whole family during slightly stilted and comical attempts to communicate…

  • Tzatziki
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    Tzatziki

    Written by

    Sharon

    on

    I love to travel! I was bitten by the travel bug when I was in college and was enamoured with the sense of adventure and change in perspective. My adventures…