Category: recipes
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Cinnamon Sugar Oat Topping
I love this multipurpose gluten free dairy free topping. It’s sweet and crunchy with a slight cinnamon flavor. The oats, rice flour, and flaxseed meal add fiber, vitamins, and minerals,…
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Matcha La-Latte
This steamy drink is a perfect pick me up on cool afternoons. The matcha provides caffeine without the jitters coffee might create. Matcha green tea is renowned for its health…
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Cacao Buckwheat Pancakes
These gluten free and dairy free pancakes are a warm, slightly sweet start to the day and smell so good while cooking, they will have your family migrating to the…
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Detox Smoothie
Enjoy this delicious smoothie knowing that you are doing good things for your body. It is a great way to start the day or as an afternoon snack. This green…
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Lettuce Leaf Boats
Small lettuce leaves make perfect appetizers or side dishes when paired with delicious fillings. This fun finger food provides that satisfying crunch while the filling can range from slightly sweet…
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Baked Sweet Potato Chips
These nutritious “chips” are a healthier version of the fried variety you find in restaurants. They are simple and delicious, simultaneously salty and sweet and crunchy and creamy. Sweet potatoes…
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Portobello Mushroom “Burgers”
Big beautiful portobello mushrooms make perfect burgers when they are marinated and roasted. Korean gochujang paste made from fermented chiles makes a tasty marinade. Serve the burgers on toasted buns…
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Black Bean Soup
This mildly spicy soup is hearty and healthy. Black beans offer a good amount of fiber and protein while the vegetables bring in anthocyanins, carotenoids, vitamins and minerals. The combination…
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Roasted Sheet Pan Gnocchi
Warm and filling, this beautiful melange of vegetables, gnocchi, and feta is roasted in a blend of aromatic spices to create a delicious meal. The vegetables add not only vitamins…
