Category: recipes
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Roasted Butternut Squash Soup
Butternut squash is a versatile vegetable that is plentiful in fiber, vitamins, and minerals. This soup is rich and creamy with undertones of ginger and garlic and an excellent use…
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Honey Butter
Prep Time 1 minute Cook Time 10 minutes Serves 4 Ingredients Steps 1 Soften the butter by placing it in a small saucepan over low heat or place in a…
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Gluten Free Corn Muffins
When I was little, my dad used to make corn muffins for Sunday breakfast filling the kitchen with a pleasant aroma that heightened the anticipation of that delicious treat. This…
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Vegan Chili
The perfect dish for cold winter nights or afternoon football games. This chili is a crowd pleaser and a great way of incorporating an assortment of vegetables into your diet.…
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B Vitamin-Packed Smoothie
This is a perfect vitamin-packed snack, breakfast, or meal accompaniment for picky eaters or when you’re short on time. This smoothie contains all of the B vitamins except for B-12,…