The importance of good food

Disclaimer: This site does not provide medical advice. The information provided in these articles is presented to solely inform the reader. I am not a physician and the information is not intended as a substitute for medical advice, diagnosis, or treatment. Please consult your physician or other qualified healthcare provider with questions about a medical condition and prior to undertaking a new health care regimen.

Resources

Here are some links and suggestions to learn more about topics in my blog. Some of the latest nutrition studies and findings are included, along with some experts in the health and wellness fields.

Vitamin C additional info...

All about Vitamin C https://www.mountsinai.org/health-library/supplement/vitamin-c-ascorbic-acid

Vitamin C therapy http://www.doctoryourself.com/Levy%20Vitamin%20C%20Therapy%20Manila%202017.pdf

Vitamin B additional info…

B vitamins and brain functions https://pmc.ncbi.nlm.nih.gov/articles/PMC4772032

TDD and B vitamins https://pmc.ncbi.nlm.nih.gov/articles/PMC10204720

B6 toxicity issues https://www.ncbi.nlm.nih.gov/books/NBK554500/