Category: good food/bad food
-
10 Ways To Get Your Kids To Eat More Vegetables
Written by
on
Kids and vegetables don’t always seem to go hand in hand, but the importance of vegetables for our health and the health of our microbiome is becoming more and more…
-
Sweet Diatribe about Sugar…even more
Written by
on
Part Three In Part One and Part Two of this diatribe, I shared nutritional and historic aspects of sugar, the quantities of sugar we are ingesting, the deleterious health impacts…
-
Sweet Diatribe about Sugar …continued
Written by
on
Part Two Let’s continue our conversation about sugar. In Part One we covered what sugar is, why we need it, a bit of nutrition, and a bit of history. Now…
-
Sweet Diatribe about Sugar
Written by
on
Part One Sugar oh honey honey… Those white crystals that make bitter things taste better, boost your energy, and make you happy…but there is a dark side of sugar… Welcome…