Author: Sharon
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Sweet Diatribe about Sugar …continued
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on
Part Two Let’s continue our conversation about sugar. In Part One we covered what sugar is, why we need it, a bit of nutrition, and a bit of history. Now…
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Sweet Diatribe about Sugar
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on
Part One Sugar oh honey honey… Those white crystals that make bitter things taste better, boost your energy, and make you happy…but there is a dark side of sugar… Welcome…
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Cooking Up Kindness Week 6 – 2025
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Welcome to week 6 of the Cooking Up Kindness Project. Check out my introduction to Cooking Up Kindness to discover what this project is about. This week’s meal is: Black…
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Portobello Mushroom “Burgers”
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Big beautiful portobello mushrooms make perfect burgers when they are marinated and roasted. Korean gochujang paste made from fermented chiles makes a tasty marinade. Serve the burgers on toasted buns…
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Black Bean Soup
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This mildly spicy soup is hearty and healthy. Black beans offer a good amount of fiber and protein while the vegetables bring in anthocyanins, carotenoids, vitamins and minerals. The combination…
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Cooking Up Kindness Week 5
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on
Welcome to week 5 of the Cooking Up Kindness Project. Check out my introduction to Cooking Up Kindness to discover what this project is about. This week’s meal is: Roasted…
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Roasted Sheet Pan Gnocchi
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on
Warm and filling, this beautiful melange of vegetables, gnocchi, and feta is roasted in a blend of aromatic spices to create a delicious meal. The vegetables add not only vitamins…
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Fajita Veggies
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on
Prep Time 10 minutes Cook Time 15 minutes Serves 6 Ingredients Steps 1 Cut off the stem ends of the bell peppers and remove the seeds and inner membranes. Slice…