Author: Sharon
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Onion and Herb Pizza
This gluten free vegan pizza combines sweet and savory components to create a delicious pie. You will be pleasantly surprised. The onions, garlic, and spices bring a range of phytonutrients…
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Supplement Suggestions for Healthy Humans
People frequently ask me for advice on supplements. There are so many supplements out there and so many suggestions on social media about products that you absolutely “need” or are…
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Cooking Up Kindness Week 6 – 2026
Welcome to week 6 of the 2026 Cooking Up Kindness Project. Check out my introduction to Cooking Up Kindness to discover what this humanitarian project is about. This week’s meal…
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Cooking up Kindness Week 6 – 2026 Shopping List
This week’s meal is Vegan Lentil Soup with Chickpea Salad Sandwiches. Find all you need for this meal below.
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Chickpea Salad – Vegan and Gluten Free
This delicious and versatile vegan and gluten free salad is a great addition to a meal. Not only is it quick and easy to prepare, but it is also packed…
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Vegan Lentil Soup
This warm and hearty lentil soup is perfect for a chilly day. The combination of spices and vegetables is a delight for the tastebuds. Lentils are an excellent source of…
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Cooking Up Kindness Week 5 – 2026
Welcome to week 5 of the 2026 Cooking Up Kindness Project. Check out my introduction to Cooking Up Kindness to discover what this humanitarian project is about. This week’s meal…
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Cooking up Kindness Week 4 – 2026
Welcome to week 4 of the 2026 Cooking Up Kindness Project. This week’s meal is: Roasted Butternut Squash Soup, Maple Roasted Brussels Sprouts, Mashed Potatoes, and Irish Soda Bread St.…
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Cooking up Kindness 2026 Week 3
Welcome to week 3 of the Cooking Up Kindness Project. This week’s meal is: Vegan Quinoa Bowls This meal is a colorful blend of both cooked and raw veggies on…
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Cooking up Kindness Week 2 – 2026 Shopping List
This week’s meal is Fajita Veggie Bowls. Find all you need for this meal below.